"Little girls with dreams become women with vision." // "Our stories are different; our pain is the same." // Intelligence will never stop being beautiful. // We sleep, we eat, we make love. We all do the same things. What makes us different, is how we do it.

If you really love someone, you’ll never get tired of them.

— No. You will. And if you really love someone, you’d still choose to love them—even more during the times it is tiring to do so

If you are young and lost - things I’ve learned so far in college:

1. Do not go looking for validation of your beauty or self-worth from a boy. If you do not already believe in your own worthiness, it can only be dangerous to try to find it from someone else.
2. No one is going to look at you and see all the flaws that are constantly running through your head.
3. Don’t ever regret trying. For once, don’t be the fearful one. Someone needs to be the fearless one. Let it be you.
4. Always be as confident as you are on your good days.
5. Remind yourself that you do have good days. When a good day happens, be grateful and don’t forget it.
6. Forming relationships with people will help you grow and learn. No matter what kind of relationships or how they come to be or end.
7. You are better than you used to be, and you should be proud of yourself.
8. Talking about it with a friend will make you feel better.
9. You are important. You can’t let yourself forget that. You’ve suffered for too long doubting that you were important.
10. There are things that make you love life. When the weather is nice, when someone tells you that you are good at something, when you choose to socialize, when you get a good grade, when you try a new food, when you discover a new song.
11. Compliment people. It will make them happy, and it will also make you happy.
12. Nobody is perfect. Everyone has their insecurities. Fake it till you make it. Fake that you have confidence until you actually do have confidence.
13. Don’t be disappointed if someone doesn’t like you like you were hoping. There are/will be people who do like you a tremendous amount.
14. Don’t be so focused on appearances, but do have the confidence that you are not ugly.
15. There’s no point in comparing yourself to another girl, especially if you don’t know her.
16. Don’t take your friends for granted.
17. Don’t regret staying up late with friends, even if you have school or work the next morning. These nights make college memorable.
18. The less you eat processed foods, the happier you will be. Buy natural foods and cook them yourself.
19. There are people who love you, so why is it that hard for you to love yourself?
20. Always make eye contact and watch your body language.
21. Picking at your skin when you’re stressed about something else is a stress reliever at the moment but you will ALWAYS regret it right after.
22. Don’t let other people ruin your favorite songs.
23. There’s nothing wrong with enjoying meaningless sex. But be prepared for the nights you find yourself feeling unfulfilled and wondering if you don’t deserve more.
24. Sometimes in life you have to hurt someone. But always put yourself first above any boy

I hope I never 
have to say goodbye 
to the next person 
I fall in love with.

5 Ways to Slow Down Without Killing Your Productivity

13 tips for you to be more mindfully productive.   Single Tasking | Productivity | Mindfulness | Scheduling Tips | How to Slow Down




I hope that you become filled with so much happiness that it heals every part of you.

Find someone who pays attention. Who runs their fingers over your every scar; and asks where each one came from. Find someone who knows how you like your coffee; what song makes you want to roll the windows down and slam on the gas pedal. Find someone who takes in your smallest details; who notices the things you thought no one ever would.
And then…when you find them…
Be their someone, too.

It’s okay to lose yourself for a little while. In books, in music, in art. Let yourself get lost.


I disappear sometimes. It’s nothing personal. I just like to take some time to reconnect with myself.

"Give yourself permission to get the most out of your life. If you’re spending all your time scrubbing corners with a toothbrush, you’re kind of missing the point. Taking shortcuts doesn’t mean shortcutting the end result."

"You have to think an awful lot about your motivations or people’s behavioral intentions or what their body language can indicate or what’s really going on or what makes people sometimes do, sometimes, the irrational things they do."

"Don’t let anyone, or any rejection, keep you from what you want."

"The happiest people, the ones you like the most, they’re never worried about being rich."

"Be open to opportunity and take risks. In fact, take the worst, the messiest, the most challenging assignment you can find, and then take control."

"Creativity is a habit, and the best creativity is the result of good work habits."

"If you think about becoming a writer, that’s just really one of the big dreams I had. It’s really important to have those dreams and pursue your passions."

"Life is just more comfortable if you’re honest and open about everything. I spent so many years being in the closet about one thing or another."

“Joanna, Bali 2016

“see the good

Build someone up. Put their insecurities to sleep. Remind them they’re worthy. Tell them they’re magical. Be a light in a too often dim world.

I believe that introversion is my greatest strength. I have such a strong inner life that I’m never bored and only occasionally lonely. No matter what mayhem is happening around me, I know I can always turn inward.

“Outtakes of Marloes Horst for Stella McCartney Lingerie F/W 2013
H e a r t e h n

People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in - told that they are brave and smart and capable of accomplishing all the dreams they dream, and more. Remind each other of this.

Please I beg of you, don’t let the world turn you into a concrete footpath, be the atmospheres of your own life, breathe in your passions, breathe out completed dreams. but I must yell being soft and strong and welcoming and kind isn’t all what is needed, being a whole, being completely who you were meant to be, the world produced you to be your own star, to look at all the others in the sky and still be your own flaming goodness, explode your laughter, and melt your talents because kid, you’ve got a lot to offer.

Yearning for a part of the world I held with you to re emerge. 
That which we bathed in all its soul and glory.
Your betrayal left me scratching away at the blemishes our toxic love created. 
Screaming please be human.
Show some respect. 
Don’t drop your moral compass. 
I saw more, I saw better. 
You had your chance and there was no hesitation before you let off that land mine. 
We see the best.
We don’t notice those flaws, those moments of lies and betrayal. 
But your red velvet rubs raw, this skin of mine left damaged after a storm came hailing down. 
Wicked tears flow free and feverish. Washing away the pain and memories of a love bound by nothing but these heart strings. 
A puppet to your words and actions. 
I cut the ties and dance with one arm waving free.

Yearning for a part of the world I held with you to re emerge. 
That which we bathed in all its soul and glory.
Your betrayal left me scratching away at the blemishes our toxic love created. 
Screaming please be human.
Show some respect. 
Don’t drop your moral compass. 
I saw more, I saw better. 
You had your chance and there was no hesitation before you let off that land mine. 
We see the best.
We don’t notice those flaws, those moments of lies and betrayal. 
But your red velvet rubs raw, this skin of mine left damaged after a storm came hailing down. 
Wicked tears flow free and feverish. Washing away the pain and memories of a love bound by nothing but these heart strings. 
A puppet to your words and actions. 
I cut the ties and dance with one arm waving free.

People scare me. They change their minds so quick. One moment it’s “I love you” and “you make me happy” and the next it’s “I’m not sure anymore” and “this isn’t what I want”

I love you. I don’t always understand you, but I love you

This wasn’t a very efficient shelter… 🤔 @beachgoldbali

Love without action is meaningless and action without love is irrelevant. - Deepak Chopra

At 23, JK Rowling was broke. Tina Fey was working at the Y.M.C.A. Oprah had just gotten fired from her first job as a TV reporter and Walt Disney had declared bankruptcy.

You’ll never really see how toxic someone is until you breathe fresher air.

Random art advice;
  • draw what makes you happy
  • work with your anxiety not against it
  • if working in a sketchbook makes you anxious, draw on printer paper or index cards
  • that way if that shit starts pissing you off you can literally toss it across the room
  • if one medium is giving you trouble try another
  • take a break from digital to work traditionally or vice versa 
  • draw from reference
  • trace over reference with the intention of internalizing shapes 
  • take what you love about other’s work and incorporate it into your own
  • if you need to work but are having trouble focusing, set a repeating timer
  • dick around for ten minutes and then work for ten minutes
  • if the timer goes off and you still feel like working, keep working
  • be kind to yourself
  • draw when you can as much as you can
  • do NOT beat yourself up for not being able to work
  • working in pen or marker can help you overcome fear of permanent mistakes
  • it can also help you work quicker and looser
  • do your undersketch in blue pen/marker and go over it in black
  • make corrections with whiteout or white gel pen
  • when you want to draw but don’t know what to work on, start by drawing circles or other shapes
  • fill a page with nonsense doodles
  • warm up your wrists
  • do the bean exercise
  • just fill a page with beans
  • draw what makes you happy

““ Gigi Hadid by Steven Meisel for W Magazine
” ”

And when you choose a life partner, you’re choosing a lot of things, including your parenting partner and someone who will deeply influence your children, your eating companion for about 20,000 meals, your travel companion for about 100 vacations, your primary leisure time and retirement friend, your career therapist, and someone whose day you’ll hear about 18,000 times.

“lucetteromy by lauragoodall for gluestoreaus abrandjeans

“Adriana Lima.

We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free.

I found her most beautiful not when she was all fancied up, but when she wasn’t. When she was lying on the carpet, her hair all a mess, laughing about something that happened. When she wasn’t trying to impress anyone, and had taken down that wall she built for most people. That’s when I couldn’t take my eyes off her.

Come lay with me. I wanna talk about nothing with someone that means something.

i think it’s important to realize you can miss something, 
but not want it back.

Feeling free and getting ready to pack up and go on an adventure somewhere quite a bit colder than this… ❄️❄️❄️

“Quote Lounge

I trust the universe to bring me everything I need in the right time.

the moment you start going out of your way to beg someone for their attention, you devalue your self worth.

“Hanalei Reponty by Jennifer Stenglein

you asked me if i was happy then. Yes I was. I was so happy. Probably thats the reason it hurts so much now, when its over.

Nie zadawaj mi tych pytań.
Nie jesteś przecież gotowy
aby usłyszeć odpowiedzi.

Maybe that’s why
people undress each other
more often at night;
Because the moon
undresses your soul,
making you feel that
the body does not
as much anymore.

I do not like
divided hearts;
and if I give mine,
I give it whole.

I don’t think there’s anything more beautiful than being with someone who encourages you to love yourself more than you love them.

Everyday now… @goodmix_superfoods Coconut Bircher 🌰🌰🌰 just like A Walk In The Park 🍃@hendrixxespresso

By all means, go out into the world and explore; kiss strangers, kiss friends, fall in and out of love until your hands and heart are libraries of all the people they have touched. Before long we all learn, right down to our bones, that some people are hostels, and others are homes."

You are my home.

This is the thing: When you hit 28 or 30, everything begins to divide. You can see very clearly two kinds of people. On one side, people who have used their 20s to learn and grow, to find … themselves and their dreams, people who know what works and what doesn’t, who have pushed through to become real live adults. Then there’s the other kind, who are hanging onto college, or high school even, with all their might. They’ve stayed in jobs they hate, because they’re too scared to get another one. They’ve stayed with men or women who are good but not great, because they don’t want to be lonely. … they mean to develop intimate friendships, they mean to stop drinking like life is one big frat party. But they don’t do those things, so they live in an extended adolescence, no closer to adulthood than when they graduated.
Don’t be like that. Don’t get stuck. Move, travel, take a class, take a risk. There is a season for wildness and a season for settledness, and this is neither. This season is about becoming. Don’t lose yourself at happy hour, but don’t lose yourself on the corporate ladder either. Stop every once in a while and go out to coffee or climb in bed with your journal.
Ask yourself some good questions like: “Am I proud of the life I’m living? What have I tried this month? … Do the people I’m spending time with give me life, or make me feel small? Is there any brokenness in my life that’s keeping me from moving forward?”
Now is your time. Walk closely with people you love, and with people who believe life is a grand adventure. Don’t get stuck in the past, and don’t try to fast-forward yourself into a future you haven’t yet earned. Give today all the love and intensity and courage you can, and keep traveling honestly along life’s path.


These mountains that you are carrying, you were only supposed to climb.

Stay determined. Stay fixed on the end result, the thing you want the most, the thing that is calling you. There will come times, where that goal seems lost in the rubble of what is happening around you, keep searching for it, keep pushing forward and don’t stop believing in it. That end result will always be in your mind for a reason.

The universe will teach you a lesson, until you’ve learnt it.

We met at the wrong time. That’s what I keep telling myself anyway. Maybe one day years from now, we’ll meet in a coffee shop in a far away city somewhere and we could give it another shot.” – Eternal Sunshine of the Spotless Mind. 
And that's what we did

I knew you before I met you. I've known you my whole life

Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when we change. the world softens when we soften. The world loves us when we choose to love the world.

so many years of education yet nobody ever taught us how to love ourselves and why its so important

The best gift you are ever going to give someone— the permission to feel safe in their own skin. To feel worthy. To feel like they are enough.

“Maja Krag by Samuel Richard for Cleobella Resort 2017

If your world doesn’t allow you to dream, move to one where you can.

"People who want alternative information have to try so hard to find it."

"It doesn’t matter how much money you’ve got, or how many connections, there’s always something you want that’s out of reach."

https://www.instagram.com/lucetteromy/ -> najpiękniejszy instagram ever





Uwaga: zaginęła. ostatni raz widziana 6 miesięcy temu, miała na sobie czerwoną sukienkę, koralową szminkę i uśmiech. Nie zwlekaj - pomóż ją odnaleźć! 

Czyli jak odnaleźć prawdziwą, szczęśliwą siebie - i gdzie jej w ogóle szukać?!

Zawsze bałam się noży.
Dlatego proszę w piekarni o pokrojenie chleba,
nie odcinam końcówek bananów,
nie wygładzam polewy na serniku.
Dlatego nie dałam Ci plasterka mojej duszy
kawałka mojego serca
nie mogłam odkroić Ci małej części mojej miłości,
dałam Ci ją całą.

filmik: jak poznać, że ktoś ma do Ciebie słabość!